100% Natural • Vegan • Gluten-Free

Our premium, raw Pumpkin Seeds are a crunchy, nutrient-dense snack—perfect for trail mix, smoothies, salads, baking, or simply straight from the pack.

Key Benefits

• Rich in protein, iron, magnesium & zinc

• Healthy fats (omega-6) for sustained energy

• Naturally gluten-free & vegan

• Great for heart health & everyday snacking

How to Use

• Sprinkle over salads, oatmeal, soups

• Blend in smoothies or add to granola & baking

• Roast lightly with a pinch of salt/chili for a savory snack

Ingredients

• 100% Pumpkin Seeds (Raw)

Nutrition (per 30 g)

• Energy: ~170 kcal

• Protein: ~9 g

• Fat: ~14 g (Sat. ~2.5 g)

• Carbohydrates: ~4 g (Fiber ~2 g)

• Sodium: ~0 mg

Storage & Allergen Advice

• Store in a cool, dry place. Reseal after opening.

• May contain traces of tree nuts/peanuts from shared facility.

Net wt: 250 g